"There is no power for change greater than a community discovering what it cares about." – Margaret J. Wheatley
This story isn't just about Mindful Retreats; it's about you and the impact we can create together. While wellness has become a booming industry, it's easy to lose sight of its true essence in the rush to commercialize retreats, products, and courses. That's why we created this space—to reconnect with the roots of yoga.
We're here to create something deeper than a typical yoga holiday with asanas and tourist activities. Let's immerse ourselves in the local culture, respect nature, and honor our planet. Together, we can make a real impact.
community well-being
We are committed to integrating you at the grassroots level!
Omaya, Wellness Practitioner
Indika, Organic Rice Farmer
Sambol Foundation, Safe Village
Waruna, Venue Host & Antique Collector
Nadeesh, Yoga Practitioner
Bali & Tovil Community
Hues of Batik, Learn the Craft of Batik
RETRACE Hospitality
Galle Fort Walks
upcomingRetreats
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Limetree Yoga Retreat with Shirin
July 10th - July 16th
Join Shirin for a Transformative 7-Day Retreat in Coastal Sri Lanka
Escape to the breathtaking coastal village of Sri Lanka for a journey into slow living, self-discovery, and cultural immersion. This retreat blends traditional yoga, local adventures, and enriching workshops to nurture your body, mind, and soul.
What Awaits You:
Daily Yoga: Align body and breath through traditional practices that bring clarity and connection.
Cultural Adventures: Explore Rathgama Lake, enjoy a Sri Lankan cooking class, and embrace the island's vibrant traditions.
Creative Workshops: Dive into art, clay work, or join a Bali/Thovil/fire ceremony to elevate your spirit.
Soulful Exploration: Surf, trek through rainforests, and slow down to savor each moment in this serene paradise.
Community Connection: With just 10-14 participants, share this journey with a close-knit, supportive group.
Set in a peaceful haven surrounded by nature and Sri Lankan hospitality, this retreat is your chance to grow, reflect, and transform. Let’s embrace curiosity, connection, and personal growth together.
Shirin can’t wait to welcome you to this soulful adventure!
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Get Thrively Retreat with Premi Streram
April 17th - 21st, 2025
Join Premi for a 5-Day Wellness Retreat in Ahangama
Immerse yourself in the serene coastal beauty of Ahangama and reconnect with your true self during this transformative retreat. Guided by Premi, a certified Community Coach, you’ll spend five days in a private villa with a small group of like-minded individuals, embracing wellness, community, and personal growth.
What Awaits You:
Daily Yoga: Rejuvenate your body and mind with yoga practices tailored for all levels.
Coastal Adventures: Explore the breathtaking surroundings of Ahangama and soak in its tranquil charm.
Soulful Connections: Build meaningful relationships in a supportive, intimate environment.
Wellness for Everyday Life: Learn how to integrate mindful practices and community into your daily routine.
Rediscover what it means to truly be human, living a life centered on authenticity and purpose.
Stay tuned for more details, or contact Premi for additional information. This is your chance to embrace wellness and community in a life-changing way!
Happy Students, Happy Hosts
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Ivo, Austria
From the place located right in front of an endless empty beach, to the love they poured into the retreat and the way they decorated it so beautifully, it couldn’t have been a better experience.
Also, the food was soooo good and all made locally, it will be really hard to find better in the whole of Sri Lanka. The yoga was very attentive and focused a lot on spirituality, not just exercise. It’s also very friendly for beginners; I traveled with my girlfriend who never did yoga before and she loved it because of that.
All in all I‘ve made memories there that I will cherish and remember for a long time to come, thank you so much!
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Ananya, India
I am so glad we met and I would love to do more work with the two of you both mentally and physically through yoga & breathwork. Much love!
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Julia, Berlin
Thank you so much you two lovely people for holding the space and creating three wonderful days for us!
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Kieran, Scottland
I gained knowledge of the breath and the reminder that it doesn't take long, you can implement any of these techniques, from the yoga to the breathwork, into your daily life even just for a few moments each day.
I loved the location and also how well the retreat had been put together with a perfect balance of workshops and free time!
Come with an open mind and an open heart and let yourself be lead through this wonderful experience with Jude & Rahel!
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Vanille - France
One of my learnings in the Retreat is to be reminded to stop judging myself so much and to let go of control. I'm surprised about the safe feeling that I experienced in the retreat. From day 1 everyone was respectful and I felt comfortable showing emotions - Something I can't do in the real world.
Escaping the world and society, the storm of a busy life is always a good idea. If you're considering it, it's because you are ready. You will learn a lot, and reconnect with yourself, and this Retreat is the safest place in the world. Just do it. It's a gift to yourself.
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Robert, England
My biggest take away is - Don't fight nature, embrace it. My Highlights of the Retreat were the breathwork sessions, the food and the swim in the river. The ride to the mountain for the hike surprised me pleasantly. If you ask me to join Reset Body & Mind Retreat, my answer would be - yes 100000%!
